Welcome to The Happiness Quiz

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(read our most Frequently Asked Questions to learn more...)

1.

I would say I am happy most of the time.

2.

I like who I am.

3.

I am interested in other people.

4.

I generally want others to succeed.

5.

I feel that I have accomplished worthwhile things in life.

6.

I have positive feelings about other people.

7.

I am usually energetic.

8.

Things are good and improving.

9.

Thinking about life right now, I feel great.

10.

I'm optimistic about the future.

11.

I like the people I spend most of my time with.

12.

I feel appreciated.

13.

I am proud of myself.

14.

I am worthy of love.

15.

I feel good about the way I look.

16.

I like my job.

17.

I feel that my life is moving in a positive direction.

18.

I deserve to be happy.

19.

I think that the world is a good place.

20.

I have people I can count on.

21.

I feel like I'm making a positive difference.

22.

I feel good laughing out loud.

23.

I would never even consider killing myself.

24.

People say good things about me.

25.

I have joy in my life.

26.

I like the people I work with.

27.

I am a good person.

28.

I have people that love me and want me to succeed.

29.

I see beauty in the world most of the time.

30.

Having fun is important to me.

31.

I have a positive effect on others.

32.

I feel that I am in control of my life.

33.

I have a strong sense of purpose in my life.

34.

I enjoy spending time with others.

35.

I feel pretty or handsome most of the time.

36.

I look forward to a long life.

37.

I don't get stuck in negative thoughts for long periods of time.

38.

I care about my health.

39.

I rarely lose sleep from worry.

40.

I expect good things to happen to me.

41.

I feel lucky in life.

42.

I make a positive difference in the lives of others.

43.

I have people who care about what happens to me.

44.

When I wake up in the morning, I'm excited about the day.

45.

I have some very close friends.

46.

Most of the time, people like being around me.

47.

There are many things I look forward to.

48.

What I do matters.

49.

I believe that all the things that happen ultimately benefit me.

50.

I honestly can say that I truly love myself.


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